The Science Behind Low-Carb Sweets and Metabolic Health

The Science Behind Low-Carb Sweets and Metabolic Health

I’m excited to dive into the world of low-carb sweets and their effects on our health. Today, we’re surrounded by mixed messages about carbs in our diet. But, new research is revealing how carbs, glucose, and our health are connected. Low-carb desserts and treats are gaining fans who want to control obesity, type 2 diabetes,…