21 productive things to do instead of social media

21 productive things to do instead of social media

Can you imagine life without your smartphone? It’s hard.  What about a life without social media?  That’s hard too.  I often reminisce about the simple life we had before smartphones. And I often worry about how impatient the human race has become because of the instant availability of everything.  What is more worrying is how…

Garcinia Cambogia: Weight Loss Wonder or Total Fiction?

Garcinia Cambogia: Weight Loss Wonder or Total Fiction?

The garcinia cambogia fruit took the weight loss market by storm. It was all anyone talked about, and its praises resonated far and wide. This fruit from India and other areas of Southeast Asia was touted as a weight loss miracle. But is it really? The active ingredient in garcinia cambogia is hydroxycitric acid (HCA)…